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While using good sun protection is important year round, since we are on the doorstep of summer and people are starting to plan their summer activities, it is a good time to reinforce and educate on the importance of sun protection. Skin cancer is not the only consequence of being…
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By Micah Golden-Grant M.Ed. CPT, Head Trainer at Body Dynamix, Tarzana A golfer’s hips play a crucial role in the efficiency of his or her swing. Tight, stiff glutes often contribute to a weak and inaccurate drive. To strengthen and stretch these muscles, try the Lateral Lunge. This exercise will…
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Courtesy of Pac-12 Conference LOS ANGELES – California didn’t need extra holes to claim its second consecutive Pac-12 Men’s Golf Championship. The Golden Bears, who defeated Oregon in a playoff to win their first-ever Conference title in 2012, shot even par in the final round at the Los Angeles Country…
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Al and Mary pictured during their round at Pebble Beach Golf Links earlier this month Most of us would have to think pretty hard. Some would only be able to name a handful, while others would have a long, growing list. But we’d bet most of us would not have…
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In the concrete jungles of modern urban life, golfers and non-golfers alike can appreciate the welcoming green spaces that golf courses provide. Unfortunately, few know or realize the practices necessary to keep those respites green – “green” with respect to environmental stewardship, that is. By proactively managing water conservation, organic…
