SCGA Fit Tip - The Sumo Squat
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Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your legs in this edition of SCGA Fit Tips.
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SCGA Fit Tip - The Russian Twist
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Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your core in this edition of SCGA Fit Tips.
SCGA Fit Tip - The Floor Angel
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Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your back muscles in this edition of SCGA Fit Tips.
SCGA Fit Tip - The Glute Bridge
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Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your glutes in this edition of SCGA Fit Tips.
Beau Hossler Prepares for 2013 U.S. Open Sectional Qualifying
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We caught up with two-time U.S. Open participant and SCGA member Beau Hossler before his practice round at Big Canyon CC May 29, 2013. He and 101 others will compete at both Big Canyon CC and Newport Beach CC on Monday, June 3 for the final spots in the 2013…
