SCGA Fit Tip - The Reverse Fly
Found in:
Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your back in this edition of SCGA Fit Tips.
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Total results: 17735
SCGA Fit Tip - The Sumo Squat
Found in:
Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your legs in this edition of SCGA Fit Tips.
SCGA Fit Tip - The Russian Twist
Found in:
Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your core in this edition of SCGA Fit Tips.
SCGA Fit Tip - The Floor Angel
Found in:
Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your back muscles in this edition of SCGA Fit Tips.
SCGA Fit Tip - The Glute Bridge
Found in:
Micah Golden-Grant, head trainer at Body Dynamix Chiropractic and Performance, shows you how to work your glutes in this edition of SCGA Fit Tips.
