SCGA Fitness Tip: Separation of Upper and Lower Body

Roy Khoury of Fit Fix Studio provides this SCGA Fitness Tip.


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mwilson

Handicap Index: 5.6
Monday, May 25, 2015

What drills can one practice while hitting balls in real time to achieve the same? e.g. Hitting balls with feet close together?

criley4way

Handicap Index: 8.4
Monday, May 25, 2015

A good stretch but could use some more details as it is easy to losen the hips and think you have a good turn when it is just a lack of stable base.

slyder32466

Handicap Index: 30.8
Monday, May 25, 2015

Good Advice. I’ll try it.