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SCGA Fitness Tips

Get in better golf shape with these quick and easy tips.

SCGA Fitness Tips: Separation of Upper and Lower Body

Roy Khoury of Fit Fix Studio shows you how to separate hip motion from spine motion, creating a free swing.

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SCGA Fitness Tips: Separation of Upper and Lower Body

SCGA Fitness Tip: Produce More Power In Your Swing

SCGA Fit Tip - Relieving Tightness In Your Hips

SCGA Fitness Tip: Increasing Shoulder Mobility

SCGA Fitness Tip - Better Balance In Your Swing

SCGA Fitness Tip: Separation of Upper and Lower Body

SCGA Fitness Tip: Eliminate Sliding and Swaying

SCGA Fitness Tip: Increase Longevity

SCGA Fitness Tip: Increase Distance

SCGA Fitness Tip: Strengthening the Core

SCGA Fitness Tip: Correcting C-Posture

SCGA Fitness Tip: Relieving Back Pain

SCGA Fitness Tip - The Floor Angel

SCGA Fit Tip: Balance & Flexibility

SCGA Fit Tip: Batter Up!

SCGA Fit Tip: Power Chop

SCGA Fit Tip: Hip Stability

SCGA Fit Tip: Get more shoulder turn

SCGA Fit Tip - Better Balance During Your Swing

SCGA Fit Tip: Increasing Range of Motion

SCGA Fit Tip: Warm Up Before Your Round

SCGA Fit Tip - Strengthening Your Backside

SCGA Fit Tip - Flexibility In Your Hips

SCGA Fit Tip - Increased Extension

SCGA Fit Tip - Fixing Rotated Posture

SCGA Fit Tip - The Reverse Fly

SCGA Fit Tip - The Sumo Squat

SCGA Fit Tip - The Russian Twist

SCGA Fit Tip - The Floor Angel

SCGA Fit Tip - The Glute Bridge

SCGA Fit Tip - Power Chop